Welcome to the world of smoothie bowls.


Makes 1 


1/2 cup frozen berries - blueberry, mixed berry or raspberry

1 large frozen banana

1/4 - 1/2 a cup of coconut water 


Optional extras:

1 tbsp Acai powder (optional) 

1 tbsp Cacao powder - for a choc-raspberry or black forest bowl

1 tbsp Nut butters (peanut, almond, cashew etc.) - for a thicker texture

1 tbsp Chia seeds - for a more filling bowl and added nutrients 


1. Blend the berries, banana and acai/cacao powder (if you're using it), add the coconut water slowly to allow it to mix easier. 

2. Top with whatever you like :) 

Ideas are: 

Cacao nibs, coconut flakes, goji berries, fresh berries/fruit - anything you want really! 


I always like my 10 minute granola (recipe here) which adds a nice crunch.