choc mint Milkshake


1 handful of spinach (approx. 1/2 cup)

1 large banana

3/4 -1 cup almond milk 

2 tsp rice malt syrup or honey 

2 small drops of peppermint essence or oil (1/4 tsp)

1 tbsp cacao nibs 

Some fresh mint leaves and cacao nibs to garnish 


1. Put all ingredients, except for the cacao nibs in a blender, blend until it is all combined and you reach a flavour/consistency that you like, then add some cacao nibs and blend again for a few seconds.

2. Pour into a glass and top with mint leaves and cacao nibs