Green Frappe
A great way to get kids drinking their greens!
Ingredients
2 slices of watermelon (1 cup chopped)
1 Kiwi Fruit, skin peeled
Juice of 1/2 a lime
1 handful of spinach
1/2 cup coconut water (or water works too)
3 or 4 ice cubes
-For a thicker more smoothie-like drink you could add 1 tbsp chia seeds and/or 1/4 of an avocado
- And for a more juice-like drink omit the ice and blend for a little longer.
Method
1. Add all ingredients to a blender and blend until combined well, about 30 seconds.